BASIC NUTRITION COACHING PACKAGE

  • THIS OPTION IS FOR EVERYONE AND ANYONE! WE WANT TO HELP YOU FIND FREEDOM VIA YOUR NUTRITION THAT FACILITATES LONG-LASTING RESULTS AND TO ULTIMATELY REACH AND EXCEED YOUR GOALS. THIS OPTION CAN HELP YOU DO THAT AND IS THE MOST POPULAR SERVICE AT CEDARS NUTRITION.

    YOU WILL HAVE AN IN-DEPTH WEEKLY CHECK-IN APPOINTMENT WITH ALEXA VIA OUR CLIENT PORTAL SYSTEM WHERE YOUR FOOD LOGS, BIOFEEDBACK DATA, HABIT TRACKING & OVERALL PROGRESS WILL BE ANALYZED. YOU WILL ALSO HAVE ACCESS TO THE MESSAGING FUNCTIONS WITHIN THE SYSTEM FOR ADDITIONAL SUPPORT BETWEEN CHECK-INS TO HELP YOU FEEL SUPPORTED AND CONFIDENT THROUGHOUT THE WEEK.

    ALL CHECK-INS AND MESSAGES WILL RECEIVE A RESPONSE WITHIN 24 HOURS WITH IN-DEPTH FEEDBACK FROM ALEXA AND SUPPORT FOR THE UPCOMING WEEK.

    THIS OPTION REQUIRES A 3-MONTH COMMITMENT. POSSIBLE ON YOUR JOURNEY TO ALLOW YOU TO TOUCH BASE OFTEN, ASK QUESTIONS, AND RECEIVE AS MUCH DAILY NUTRITIONAL GUIDANCE BETWEEN CHECK-INS AS POSSIBLE.

    • CLIENTS WHO NEED HELP REACHING A GOAL SUCH AS FAT LOSS, MAINTENANCE, WEIGHT GAIN, REVERSE DIET HELP, IMPROVED RELATIONSHIP WITH FOOD, ETC.

    • CLIENTS WHO DON'T NEED AS MUCH QUICK AND IMMEDIATE ACCESS TO THEIR COACH

    • CLIENTS WHO PREFER ONLINE COMMUNICATION RATHER THAN FACE-TO-FACE COMMUNICATION

    • PERSONALIZED MACRONUTRIENT GOALS IN ADDITION TO INDIVIDUALIZED HABITS AND GOALS TO TRACK WITHIN THE CLIENT PORTAL SYSTEM - ALL TO FIT YOUR LIFESTYLE, GOALS, AND NEEDS

    • ONBOARDING QUESTIONNAIRE ANALYSIS TO ASSIST IN DEVELOPING A PERSONALIZED NUTRITION PLAN

    • ACCESS TO ALEXA VIA THE CLIENT PORTAL MESSAGING SYSTEM

    • WEEKLY CHECK-IN APPOINTMENTS VIA THE CLIENT PORTAL WHERE WE WILL COLLABORATIVELY ANALYZE YOUR PROGRESS, FOOD LOGS, FOOD CHOICES, MEAL TIMING, AND HABIT TRACKING TO COME UP WITH A DETAIL-ORIENTED PLAN FOR THE UPCOMING WEEK

    • ONBOARDING RESOURCE LIBRARY PDF TO ASSIST WITH FAQS, TIPS & TRICKS, AND IS YOUR COMPLETE CRASH COURSE GUIDE TO TRACKING & NUTRITIONAL SCIENCES

    • EDUCATION, HONESTY, EMPATHY, COMMUNICATION, AND A COACH WHO TRULY CARES ABOUT YOU AND YOUR GOALS