Plus Nutrition Coaching

The Plus Package has it all. You will have weekly video check ins with your coach so that you can develop a deep connection and receive meaningful support. In between your video calls, you will have access to your coach via text message for those quick questions. This package is great for anyone who is brand new to macro tracking or someone wanting extra support to create big change.

How does it work?

Weekly Video Check-ins

Plus clients receive a 30-minute weekly video check-in with their coach. This helps to establish a more personal relationship with your coach and allows for more real time feedback.

Direct Access To Your Coach

Daily access to your coach via text/voice memo on weekdays so that you know you always have someone in your corner to answer questions and encourage you when you need it most.

3-Month Commitment for Sustainability

All our plans require a minimum 3-month commitment so we have time to build healthy habits and for your coach to learn about you through routine communication. You’re able to ask questions and receive feedback daily so we can make the most of each week but we believe in steady, sustainable change, not quick fixes.

Who is this option good for?

  • Anyone looking to make a lifestyle change. Whether this is weight loss, weight gain or just optimization.

  • Anyone who wants to build healthy and sustainable habits that will last a lifetime

  • Those who prefer real time, video communication with their coach

What do you get?

  • Personalized macronutrient goals that are assessed and adjusted as needed

  • Accountability to established sustainable, healthy habits

  • Access to your coach via our client portal

  • Weekly Video Calls with your coach

  • ALL Cedars nutrition resource guides to make your journey easier

  • A human centered approach to your nutrition and your journey